Make Shift Happen with Samantha Daily

Getting Out of an Energetic Rut

• Samantha Daily • Season 1 • Episode 73

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0:00 | 1:03:20

Feeling bored, sad, uninspired or just a bit flat lately? SAME, GF. Today we're gonna chat all about it.

In this week's episode I'm sharing about the current "energetic rut" I've found myself in and how I plan to get out of it.

We chat:

  • How we end up in energetic ruts, feeling lost, stuck or flat 
  • My breaking point and what made me decide I needed a change
  • The difference between work life and life-life 
  • How I want to live the rest of my 20's
  • Questioning whether new jobs, cities, and relationships are what our soul truly needs or just another bandaid solution
  • 5 things I'm doing to "start fresh" and get re-inspired for life
  • 10 journaling prompts to help you get unstuck


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