Make Shift Happen with Samantha Daily

Navigating Social Anxiety, Body Dysmorphia & Female Comparison w/ Victoria Niamh

โ€ข Samantha Daily โ€ข Season 1 โ€ข Episode 204

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0:00 | 1:07:00

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In this episode, weโ€™re joined by my good friend and fellow coach, Victoria Niamh for a raw, open & honest conversation shedding light on navigating social anxiety, body dysmorphia and female comparison.

We chat:

  • The EPIC story of how Victoria met her partner Mike after both being cheated on by their exes
  • Eating disorders & body dysmorphia in the fitness industry
  • Developing a loving relationship with food & your body
  • The key inner work practices Vic used to find herself again
  • The indicators of a loving relationship with your body
  • Tips for female comparison in the online world
  • Overcoming anxiety in female friendships and healing the sisterhood wound
  • What is the morning skank? 

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@victorianiamh
@theglowupproject_

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