Make Shift Happen with Samantha Daily
Are you ready to up-level your mindset, commit to your goals, master the art of manifestation and start living your dream life? You’re in the right place! Tune in for inspiring conversations and unfiltered stories that will leave you feeling empowered AF every time you press play. Your host, life coach, entrepreneur and yoga instructor, Samantha Daily, will draw on her years of study, world travel, & lessons from high level mentors to deliver expert advice, actionable steps, and next-level mindset hacks. Are you in? Let’s go Make Shift Happen!
Make Shift Happen with Samantha Daily
Burnout, Body Image & the Courage to Be Your Own Boss w/ Georgia Refalo
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If you've ever struggled with self doubt, body image or mental health this episode will be a breath of fresh air for you! In this episode I'm joined by Mindset & Health Coach Georgia Maree who also happens to be an alumni of both of my programs B2B & A&A. She shares some major truth bombs about loving your body and having the courage to be your own boss.
We chat:
- Georgia’s experience with burnout
- What most people are doing for personal growth is just scratching the surface
- Georgia’s journey moving through debilitating anxiety and depression
- Unravelling and healing an unhealthy relationship to food and exercise
- Tangible tips to stop hyper-focusing on your body
- The hardest parts of entrepreneurship and how A&A set Georgia up for success in her biz
- Why you should never give up on your dreams
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CONNECT WITH GEORGIA:
Instagram: @bygeorgiamaree
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