Navigating Social Anxiety, Body Dysmorphia & Female Comparison w/ Victoria Niamh

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In this episode, we’re joined by my good friend and fellow coach, Victoria Niamh for a raw, open & honest conversation shedding light on navigating social anxiety, body dysmorphia and female comparison.

We chat:

• The EPIC story of how Victoria met her partner Mike after both being cheated on by their exes
• Eating disorders & body dysmorphia in the fitness industry
• Developing a loving relationship with food & your body
• The key inner work practices Vic used to find herself again
• The indicators of a loving relationship with your body
• Tips for female comparison in the online world
• Overcoming anxiety in female friendships and healing the sisterhood wound
• What is the morning skank? 

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