Make Shift Happen with Samantha Daily

Heal Your Gut & Skin Naturally w/ Sisley Killam

November 08, 2023 Samantha Daily Season 1 Episode 195
Make Shift Happen with Samantha Daily
Heal Your Gut & Skin Naturally w/ Sisley Killam
Show Notes

From nutrition hacks to mental health insights and hormone balance, we've got you covered! In this episode, I’m joined by The Acne Nutritionist, Sisley Killam who shares the secrets & unveils your path to a pure life and a better, healthier you!

We chat:

  • Things you’re doing and eating that could be negatively impacting your gut health and skin
  • Easy simple ways to support your gut health that you can start right away
  • Nutrition tips and meal ideas to support balanced blood sugar and healthy digestion
  • Mental health challenges with acne
  • Core pillars for clear, radiant skin
  • Supporting your hormones and skin when coming off the pill
  • Morning and evening routine MUSTS for busy gals


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CONNECT WITH ME ON IG & TIKTOK: @_samanthadaily

CONNECT WITH SISLEY:
Instagram:
@thepurelife_
Tiktok: @theacnenutritionist
Website:
www.thepurelife.ca